Soda and Soft Drinks

 
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Sugar sweetened drinks (soda, sports drinks, energy drinks) and your health:

In addition to contributing to tooth decay, sugar and fructose sweetened drinks have been linked to heart disease, obesity, high blood pressure, and diabetes.  Sugar sweetened drinks and diet drinks may increase the risk of stoke, particularly in women. (American Journal of Nutrition, May 2012).

 

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